Licensed in New Jersey, Florida, and Virginia. I work with young adults, adults, and older adults using a trauma-informed, person-centered approach. I support clients navigating anxiety, depression, serious and persistent mental illness (including bipolar disorder, schizophrenia, and personality disorders), substance use, grief and loss, cognitive changes, aging-related transitions, caregiver stress, and burnout. My goal is not just symptom relief, but meaningful, lasting change; supporting clients in reconnecting with themselves, strengthening relationships, building clarity, confidence, and emotional well-being.

I offer individual and couples therapy, helping clients strengthen emotional regulation, improve communication, manage anger, and move through conflict in healthier, more intentional ways. My work is both compassionate and direct, blending evidenced-cased interventions with deep relational insight.

If you’re feeling overwhelmed, stuck, or carrying more than feels manageable, you don’t have to face it alone. Therapy can be a space to slow down, feel understood, and find steadier ground. Together, we can work towards symptom relief, clarity, and meaningful change at your pace.

Current Insurance Plans Accepted:

Florida: Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Devoted Medicare Advantage, Humana, Humana Medicare Advantage, Quest Behavioral Health

New Jersey: Aetna, Carelon Behavioral Health, Cigna and Evernorth, Quest Behavioral Health

Virginia: Aetna, Carelon Behavioral Health, Cigna and Evernorth, Kaiser Permanente of Mid Atlantic, Quest Behavioral Health

*Private Pay and Sliding Scale are also available.

*All costs are due at time of session.

Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.